WA Health Group

First of all, congratulations!

Both during and following pregnancy there are many changes that the body goes through. Often you may experience back and hip which can affect the quality of your life. Our Remedial Massage Therapists are qualified to help you! So, how can we help you?

Is Remedial Massage safe? Yes, it is! Remedial massage helps:

(Facts from our website)

Massage can help relieve some of the tension and pain experienced throughout pregnancy. It can be especially useful to ease discomfort at a time when you can't use particular medicines. Pregnancy massages tend to be on the gentler side.

We use a softer pressure with pregnancy massage due to the tenderness of ligaments with great therapeutic effects. Massages can reduce stress, reduce swelling in the arms and legs and relieve muscle and joint pain in pregnant women.

The only contraindication is NO DEEP pressure in the lower back during the 3rd trimester, however due to the risk’s we would caution no deep pressure when pregnant at all/ at any time

We have a specially designed pregnancy pillow for the mother to lay face down, however some find that uncomfortable so we instruct them to lay on their side instead. It is not a good idea to lie flat while in the second half of pregnancy since as it may put too much pressure on the vein that runs from your legs to your heart.

• Improves sleep quality: The first and main advantage of saying yes to remedial massage is that it helps in improving sleep quality. We understand that it is not easy to sleep during pregnancy. Look for a remedial massage Perth therapist to provide you with the best pregnancy massage.

For better results, you should trust none other than WA Health Group. It is a leading health centre, with a team of a trusted and experienced professionals WA Health Group also offers Women’s Health Physiotherapy, Clinical Pilates and Gym memberships.

If you want to know more about this health centre, you can visit the website of WA Health. For more details, click here.

For more details, visit https://www.wahealthgroup.com.au/

Original Source: http://bit.ly/32SOegS

Have you recently given birth to a lovely baby? Congratulations! Giving birth is surely one of the most prestigious and beautiful things in the entire world, but it come with hidden pain that only new moms can understand. And since you have delivered a baby a couple of weeks ago, you would know what we are trying to say here, right? Things like low back pain, tissue scar, pelvic pain, vagina pain, and breast pain are quite common and quite commonly affect new moms. Isn't it? It’s natural to focus on the health of the little and cute baby that you are holding in your hand before you. However, you should also understand the importance of your health too and should book an appointment with WA Health Group instead of depending on the harmful painkillers or medicines.

Do you want to spend most of your post-pregnancy time in the bed because of the unbearable pain you are experiencing or you want to spend most of your time with your little baby? If you want to play and enjoy with your child, take our advice and book an appointment with WA Health Group to get the best exercise physiology Perth in time. This well-known health centre works with certified professionals who take pride in offering the best treatment to each of their patients.

We know that you are smart and can surely find the remedy to ease the pain with Google or some pharmacist. But, sit and think, will these tips and tricks really help you manage the pain that you are dealing with? If no, do not hesitate to take the right physiotherapy help from WA Health Group Canning Vale. Besides physiotherapy, this health centre also offers remedial massage Perth, gym & group exercise, podiatry, dietetics, and exercise physiology. Each of these treatments is for different types of pain and injury like a sports injury, spinal injury, foot pain, and others.

One thing that makes this health centre different from others is the approach of the professionals working here. The physiotherapists at WA Health Group always work on the innovative and latest methods so that they can treat the pain from its root. You can also know more about the podiatrist Canning Vale  and other types of treatments that WA Health Group offers by reading the blogs that are published on the website. Besides this, if you want to know more, you can give a call at 08 6162 2616 or you can drop an email at info@wahealthgroup.com.au.

For more details, visit https://www.wahealthgroup.com.au/

Original Source: http://bit.ly/39hfmbw

Take a quick recap of your daily schedule. Since the time you wake up in the morning to the time you go back to sleep, you are running after something or the other. Either you are running around the house managing everything and everyone or in the office completing deadlines. But, take a pause for a minute. In this hectic schedule, you have absolutely no time for personal care. You may be visiting the spa or the salon once in a while, but what about actual healthcare? You aren’t a young girl of 15 anymore and your body’s needs have certainly changed. With age, it needs more care! And how can you give your body the required care? Well, with remedial massage and physiotherapy.

Now, it may sound absurd to you but massage, physiotherapy, and even exercise and diet isn’t only for the sick or injured. While they are a perfect solution in those cases, even without any problem, they can be used as a precaution and maintenance regime. All you have to do is take out some time from the busy schedule and visit an expert. Why? Well, because Google might be able to tell you what should be done, but it cannot teach you the right way of doing it! Google search will only inform you of the benefits of massage and physiotherapy but only an expert will be able to make sure that you get the right treatment which consequently yields the benefits you are seeking.

So, can you tweak your lifestyle a bit and then completely refresh and rejuvenate yourself so that you can combat life and its problems with renewed vigour? Well, we hear your yes and here we have the name that you can trust for all this! WA Health Group is a place where your holistic health is considered as the prime priority. They genuinely care about their health. How you might ask! Well, because they offer you all the services that you need for good health at the same place with expert guidance. From physio Canning Vale to podiatry, dietetics, exercise physiology Harrisdale, remedial massage and gym and group exercise, you name it, they have it!

So, what are you waiting for? Now is the time you take care of your health so that you can handle both babies and bosses in the best way!

About WA Health Group:

WA Health Group is a centre where you will get exercise physiology Perth, massage, and exercise, diet, and podiatry services by expert practitioners.

To know more, visit https://www.wahealthgroup.com.au/

Original Source: http://bit.ly/39oARHh